Alkaline Water Detox Side Effects

Although alkaline drinking water is considered safe it may produce negative side effects.

Alkaline water detox side effects. Here are 8 common side effects of a body detox. This alkaline water detox is intended to help your body gradually rid itself of toxins. Kills good bacteria in the stomach. After drinking ionized alkaline water for over 25 years i can say the long term effects are nothing but wonderful.

The side effects reported on this page may be caused by detoxification and improved hydration. Detox water plans can lead to bloating. Detox water side effects. For that reason life ionizers urges you to talk to your doctor before starting alkaline water if you have health challenges and or suffer from obesity.

A dull and prolonged headache is one of the most common side effects of detoxification. Prior to drinking alkaline ionized water i wasn t able to get my body ph balanced. If you are doing a juice fast this will help you avoid irritating your stomach with excess acidity. Prolonged use of alkaline water can lead to side effects on the heart.

Some not all new drinkers report a few temporary mild side effects with no real effect. It could cause diarrhea gas and bloating. Too much alkalinity in your body may generate gastrointestinal problems. Headaches during detoxification are more common in the afternoon and evening since the body has been active all day.

Alkaline ionized water has helped me become healthy and stay that way for all these years. The people who report these side effects are most likely to be obese or have other health problems. Last but not least detox water plans can lead to bloating. Alkaline water causes increased secretion of enzymes in your cardiovascular system that can damage the muscles around your heart.

Fatigue weakness and lethargy these three symptoms usually occur simultaneously particularly during intensive cleansing anything longer than 10 days. It can lead to skin problems. While you think you are drinking alkaline water to alkalize your body more consumption of alkaline water can kill good bacteria in your stomach. Mixing acidic fruit juices with alkaline water reduces their acidity.

Drinking alkaline water regularly can also deactivate the activity of pepsin impairing your ability to break down proteins efficiently. When you suddenly change the way you eat like eating a lot of fiber quickly when you don t usually get enough fiber your body may have a reaction. How to do the alkaline water detox.